Services

Package One

Consultation + Personalised exercise programme
(1 session)

Cost £30

This involves a comprehensive online assessment of your problems through video conferencing. If you do not prefer this medium then I will call you to have a chat. You will given advice and prescribed exercises to manage your problem. The whole process can take up to 45 minutes.


Packages



Package Two

Consultation + Personalised exercise programme + 2 week follow-up
(2 sessions)

Cost £45

This involves contents of package one and one follow- up session. The follow-up session involves reassessing your problem to see if you have made any progress, advise and prescribe additional exercises to enhance your recovery. The follow up session can take up to 30 minutes.


Packages



Package Three

Consultation + Personalised exercise programme + follow up at 2 & 6 weeks
(3 sessions)

Cost £60

This involves contents of package one and two follow- up session. The final follow-up session involves reassessing your problem to see if you have recovered to your satisfaction. I will advise and prescribe additional exercises to enhance your recovery and focus mainly on preventative measures. The follow up session can take up to 30 minutes.


Packages